Enter the Zone!

You want to be a top athlete?  Eat like one!

CrossFit Champions will conduct a small clinic on proper nutrition on Saturday, August 11 at 11:00 a.m.

Cost: $25

The clinic will last a couple hours and will include:

  • Zone basics - the why and how this meal plan works!
  • How to determine your personal food prescription - we’ll be helping you do this!
  • The importance of hydration.
  • Nutritional supplements - What works.  What doesn’t. What is essential.
  • Meal planning.
  • A Zone meal that we will be preparing for you to show you how easy this is!

What do you need to bring?

  • Something to take notes.
  • Comfortable clothes - we’ll be weighing and measuring you! Cry 

Please RSVP using the contact form here and use Meal Plan as the subject line.  We want to make sure we have enough material.

1 Comment »

  1. Pingback by 8-28-07 - Wednesday CFC Rest Day

    [...] you missed our last Nutrition Seminar, stay tuned for the next date.  In our seminar, we go over nutritional basics from these 2 books [...]

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